Dietitian
Gauri Garg : Your Delhi-based Nutritionist and Dietitian
With two years of experience and a clientele of over 100 satisfied clients, She specializes in weight loss and diabetes management. Her personalized approach and dedication to wellness have earned her a trusted reputation in the field.
What sets her apart is her innovative app, "NutriFit by Gauri," available on both the App Store and Google Play Store. This platform provides tailored nutrition plans and direct access to her for ongoing support and guidance.
Personalized Nutrition Plans
Goal Setting and Progress Monitoring
Community Support
Comprehensive Wellness Tracking
Enjoy Healthy Eating: Try These Simple and Amazing Recipes
NutriFit brings you easy, amazing recipes for a healthier you. Try them today and taste the difference.With a focus on wholesome ingredients and balanced flavors, these recipes make healthy eating effortless and enjoyable.
PROTEIN BARS Ingredients: -1 cup seedless dates -1 cup cashews -1 cup almonds -½ cup walnuts -½ cup pistachios -¼ cup flax seeds -¼ cup sesame seeds -¼ cup pumpkin seeds -½ cup desiccated coconut -½ tsp cardamom powder -1 tsp salt -½ cup honey -½ cup oats Method: •Soak dates in ½ cup of water for 2 hrs, then make a smooth paste •Roast almonds cashews walnuts pistachios on low flame •Roast flax seeds sesame seeds pumpkin seeds desiccated coconut in another pan •Roast oats and grind •Now mix all the ingredients together with salt honey and cardamom powder •Now cook on low flame •Set the batter on greased tray •Keep it in refrigerator for 2 hrs •Now cut the bars lengthwise
GINGER TEA Ingredients 1 tsp ginger root, grated 1 1/ 2 tsp honey 2 cloves 1-inch piece cinnamon bark 3-inch strip orange peel Method: Bring your cupful of water to a bubbling boil. Next, add in all the ingredients, bring the heat down to low, and let everything steep for about fifteen minutes. Strain into a cup and drink.
FIG SMOOTHIE Ingredients •6 to 7 figs - fresh •1 banana - medium-sized •1 pinch ground cinnamon (cinnamon powder) - optional •½ cup lite coconut milk Instructions 1.Rinse figs, quarter them. 2.Slice banana (or berries). 3.Blend figs, banana, lite coconut milk. 4.Add cinnamon or flavorings (optional). 5.Blend until smooth. 6.Adjust consistency with more coconut milk if needed. 7.Serve in a glass. Enjoy!
MAKHANA CHAAT Ingredients: Makhana: 100gm roasted Onion: 1 small size (chopped) Tomato: 1 medium size (cut in pieces) Green Chili: 1 medium size (finely chopped) optional Cucumber: 1 medium size (cut in pieces) Carrot: 1 medium size (cut in pieces) Salt: 4-5 pinch Black Salt: 4-5 pinch Chaat Masala: ¼ tsp Lemon: ¼ Peanuts: 2 tbsp (roasted) Fresh Coriander: for garnishing Method: 1. In a bowl mix all the ingredients well and serve immediately
Reviews
At NutriFit, we believe that health and wellness is a team effort. That's why our team of experienced professionals is here to support you every step of the way. Get to know our experts and see how they can help you achieve your goals.
Chanchal
Thank you loads for making me feel healthier! Your tips were amazing, and I'm so thankful for all your support. You're awesome
Priyanka
My Dt Gauri given me good diet plan keeping in view my busy schedule and food choices . I have been able to reduce almost 6.4 kg in past 40 days with 2-3 inch overall loss . Gauri is very kind to answer all my queries asap . She Also gave me some cheat meals
Thank you Gauri for your kind support and guidance .
Pratyush
Dietitian gauri is one of the most effective dietitian i have ever met, i started with her when i was 81.6 and now i have lost 7kg in just two months. She gave me diet according ot my eating habits and never made me feel like i am doing something out of my comfort to lose weight.
She kept a check on me and helps to motivate me too.
Download App Now
Tracking your health and following diet plans are NOW EASY! From chatting with your dietitian and following a diet plan to tracking your progress, e-Diet is handling everything for you.
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Go to App Store or Play Store and search for Nutrifit by Gauri
Why Choose Us?
Boosts Energy and Immunity
At NutriFit, our products are designed to give you the nutrients you need to feel your best. Whether you're looking to boost your energy levels or strengthen your immune system, we have products that can help.
Supports Weight Loss
Losing weight can be a challenging journey, but our products are here to help. From supplements to meal plans, we have everything you need to support your weight loss goals.
Improves Mental Health
At NutriFit, we believe that mental health is just as important as physical health. That's why we offer a variety of products to support your mental well-being, including stress-relief supplements and mindfulness resources.
Trust and Reliability
With NutriFit, you can trust that you're in capable hands. Our reputation for excellence and integrity is built on years of experience, expertise, and a steadfast commitment to your success.
Fuel Your Journey, Nourish Your Soul: Discover NutriFit Today
NutriFit by Gauri
